BeMoved was developed to give individuals a movement experience that impacts their emotional, spiritual, intellectual, and physical well-being. BeMoved’s intention is to inspire, stimulate, nurture, educate, and develop a sense of community amongst people. It is carefully designed to deliver a safe body friendly movement experience that can be done in almost any environment. The “experience” of BeMoved is equally as important as the execution of the movement. The majority of the learning is absorbed through moving and is complimented by valuable direction from an experienced instructor. The methodology of BeMoved allows people of all movement abilities to feel a sense of challenge, joy and achievement. BeMoved incorporates movement sequences that over time can evolve the quality of a participant’s movement. Accomplished instructors deliver key information to enhance participants’ aesthetic, flexibility and coordination, resulting in a richer experience of dance.