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14:04Episode 1#1 The Methodology
Episode 1
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BeMoved® Methodology - Warm Up - Section 1 Instruction
Episode 2
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BeMoved Methodology Section 1 with Music BeMoved Stretch
Episode 3
2.a. BeMoved Methodoloy Section 1 with Music BeMoved Stretch
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BeMoved® Methodology - Warm Up - Section 2 Instruction
Episode 4
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Warm Up Section 2 with music Heart of the Matter
Episode 5
3.a. Warm Up Section 2 with music Heart of the Matter
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BeMoved® Methodology - Warm Up - Section 3 Instruction
Episode 6
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Warm Up Section 3 Sequence 1 with music Lullaby
Episode 7
4.a. Warm Up Section 3 Sequence 1 with music Lullaby
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Warm Up section 3 Sequence 2 with music Time After Time
Episode 8
4.b. Warm Up section 3 Sequence 2 with music Time After Time
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Warm Up Section 3 Sequence 3 with music El Noir De LaMare
Episode 9
4.c. Warm Up Section 3 Sequence 3 with music El Noir De LaMare
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BeMoved® Methodology - Warm Up - Secion 4 Instruction
Episode 10
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Warm Up Section 4 with music The Beat Goes On
Episode 11
5.a. Warm Up Section 4 with music The Beat Goes On
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02:31Episode 12#2 Playlist Planning
Episode 12
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11:31Episode 13#3 Instruction Method
Episode 13
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04:07Episode 14#4 Interaction with Class Participants
Episode 14
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#4B Class structire of BeMoved Syllabus Part A
Episode 15
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05:54Episode 16Syllabus Pages 7-8
Episode 16
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02:11Episode 17Syllabus Pages 9-10
Episode 17
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02:03Episode 18Syllabus Pages 11-12
Episode 18
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01:06Episode 19Syllabus Page 13
Episode 19
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01:42Episode 20Syllabus Page 14
Episode 20
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02:58Episode 21Syllabus Pages 15-16
Episode 21
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21:25Episode 22BeMoved Methodology WCS Warmup
Episode 22
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Methodology ONLINE Course Manual.pdf
2.01 MB
Methodology ONLINE Course Manual
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21:12Episode 23Full Class - WCS - Warmup
Episode 23
